This programme of weekly events allows all of our members to attend rowing sessions that best suit their own needs and desired workout level. Some of the sessions require you to reserve your seat in advance, this should allow busy people to maximise their time on the water. Others are drop-in, or you just get in touch with the organiser a week in advance to state your interest.
These outings are aimed at all levels, from new rowers to experienced. The aim is to get out on the water and enjoy a leisurely row, basic instruction will be provided by an experienced cox.
This social rowing session is for members, or non members who would like a taster session
Winter Training - Juniors: Monday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Monday
31/10/23
17:00-18:00
4 Ergos
NBRC Juniors
Claire Simpson
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This is a session that will introduce you to and improve your fitness on the rowing machines. You'll receive coaching in technique and have a good workout - expect to sweat!
Intermediate Rowing: Tuesday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Tuesday
02/04/2024
6pm & 7pm
1
NBRC Members
Jude Gallon
Via Spond
These sessions are aimed at members who wish to improve on their technique and awareness on the water, with the aim of progressing if they wish, to regatta training. But the session is also there to help rusty rowers develop their skills and gain all round confidence on the water, allowing them to enjoy rowing. Be prepared to sweat!
Off Peak Rowing: Wednesday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Wednesday
Ongoing
10:00-11:30
2
NBRC Members
Sandy Wallace
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For members to participate in social rowing, seal spotting and rock identifying. State your interest to participate up to one week in advance.
Regatta Training - Seniors: Thursday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Thursday
04/04/2024
18:00-20:00*
2
NBRC Members
Lyndsay Henderson & Amanda Mustard
Via Spond
This session is aimed at competitive members in the club, who have been through the intermediate sessions, and now feel ready to compete in regattas and ultimately the Worlds in 2025. This would involve commitment, preparing to work hard, sharing coxing responsibilities and also having fun. See you on the water.
* At the beginning of the season evening sessions will run until 8:00pm or sunset, whichever comes first..
